Learn and develop coping strategies to manage pain (e.g., pacing, planning, relaxing, goal setting, communicating assertively, adaptive thinking strategies) from a registered nurse in our pain management course.

You’ll learn to:

• Set realistic goals to start regaining control over the individuals’ life, while increasing their knowledge of chronic pain and chronic pain self-management;
• Remain active and engaged in meaningful life activities (e.g., recreation, household, vocational, hobbies, and social);
• Identify other community services available to the individual;
• Improve posture, overall physical fitness, emotional health, and quality of life;
• and more.

See the full course outline here.